“Every good gift is from above. ” – James 1:17
Fresh trout fillets brushed with pure maple syrup and Dijon, then baked until tender and glossy. A 20-minute dinner with a sweet, mellow Northern flair.
Ingredients
- 4 trout fillets
- 3 Tbsp maple syrup
- 1 Tbsp Dijon mustard
- 1 Tbsp olive oil
- ½ tsp salt
Instructions
Whisk maple syrup, mustard, oil, and salt. Brush glaze over trout.
Bake at 400°F for 12–15 minutes. Broil last 2 minutes for caramelization.
Nutrition
Nutrition Calories: 410 | Carbs: 14g | Sugar: 12g | Protein: 34g | Fat: 24g
or
or

