Salmon fillet with a red glaze and chopped green onions, served with roasted cauliflower on a white plate.

Maple Glazed Trout

Salmon fillet with a red glaze and chopped green onions, served with roasted cauliflower on a white plate.
“Every good gift is from above. ” – James 1:17

Fresh trout fillets brushed with pure maple syrup and Dijon, then baked until tender and glossy. A 20-minute dinner with a sweet, mellow Northern flair.

Ingredients

  • 4 trout fillets
  • 3 Tbsp maple syrup
  • 1 Tbsp Dijon mustard
  • 1 Tbsp olive oil
  • ½ tsp salt

Instructions

Whisk maple syrup, mustard, oil, and salt. Brush glaze over trout.

Bake at 400°F for 12–15 minutes. Broil last 2 minutes for caramelization.

Nutrition

Nutrition Calories: 410 | Carbs: 14g | Sugar: 12g | Protein: 34g | Fat: 24g
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