Skillet hash with browned ground meat, diced sweet potatoes, red peppers, onions, and greens being stirred with a wooden spatula.

Sweet Potato Chicken Sausage Breakfast Hash

Skillet hash with browned ground meat, diced sweet potatoes, red peppers, onions, and greens being stirred with a wooden spatula.
“The Lord is my strength and my shield. ” – Psalm 28:7

Diced sweet potatoes sautéed with ground chicken sausage, red bell pepper, and onion with smoked paprika, finished with fresh parsley. A protein-packed breakfast hash that fuels the whole morning.

Ingredients

  • 2 medium sweet potatoes, peeled and diced (about 3 cups)
  • 12 oz ground chicken sausage
  • 1 Tbsp avocado oil or Olive Oil
  • ½ cup diced yellow onion
  • ½ cup diced red bell pepper
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp smoked paprika
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • 1 Tbsp chopped fresh parsley (for garnish)

Instructions

Heat avocado oil in a large skillet over medium heat. Add ground chicken sausage and cook, breaking it apart, until fully browned and cooked through.

Remove sausage from skillet and set aside. In the same skillet, add diced sweet potatoes.

Cook for 8 to 10 minutes, stirring occasionally, until fork tender and lightly browned. Add onion and bell pepper.

Cook 3 to 4 minutes until softened. Return sausage to skillet.

Season with salt, pepper, smoked paprika, garlic powder, and onion powder. Stir well to combine and heat through.

Garnish with fresh parsley. Serve warm and enjoy.

Nutrition

Nutrition (Per Serving – about 1½ cups) Calories: 395 | Fat: 17g | Carbs: 38g |