Lemon Chickpea Mediterranean Salad

Name: Lemon Chickpea Mediterranean Salad
Prep time: 15 min
Total time: 15 min
Yield: 6 servings
Ingredients: • 1 (15 oz) can chickpeas, rinsed and drained; • 1 cup diced cucumber; • 1 cup cherry tomatoes, halved; • ¼ cup crumbled feta cheese; • 2 Tbsp chopped fresh parsley; • 3 Tbsp olive oil; • 2 Tbsp fresh lemon juice; • ½ tsp salt; • ¼ tsp black pepper

Apr 12, 2026

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Tricia Voyles

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“Commit your way to the Lord. ” – Psalm 37:5

Chickpeas tossed with diced cucumber, cherry tomatoes, crumbled feta, and fresh parsley in a bright lemon-olive oil dressing. A protein-rich salad that holds up beautifully for lunch all week.

Ingredients

1 (15 oz) can chickpeas, rinsed and drained
1 cup diced cucumber
1 cup cherry tomatoes, halved
¼ cup crumbled feta cheese
2 Tbsp chopped fresh parsley
3 Tbsp olive oil
2 Tbsp fresh lemon juice
½ tsp salt
¼ tsp black pepper

Instructions

Toss all ingredients. Chill and serve.

Nutrition

Nutrition (Per Serving)
Calories: 300 | Fat: 12g | Carbs: 36g | Sugar: 4g | Protein: 10g

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