Plate of glossy, herb-garnished glazed chicken pieces with a reddish-brown sauce on a white platter

Oven Spicy Honey Chicken Breasts

Plate of glossy, herb-garnished glazed chicken pieces with a reddish-brown sauce on a white platter
“Let your faith be bigger than your fear. ” – Isaiah 41:10

Chicken breasts glazed in honey, BBQ sauce, hot sauce, and crushed red pepper, baked until the sweet-heat sauce caramelizes. Bold flavor with no grill required.

Ingredients

  • 4 large boneless skinless chicken breasts
  • 2 Tbsp olive oil
  • 2 Tbsp brown sugar
  • ¾ cup BBQ sauce
  • 2 tsp smoked paprika
  • ¼ cup honey
  • 2 tsp chili powder
  • 1 Tbsp hot sauce
  • 1½ tsp garlic powder
  • ½ tsp crushed red pepper
  • 1½ tsp onion powder
  • 1½ tsp kosher salt
  • 1 tsp black pepper
  • 1 tsp cumin
  • ½ tsp cayenne pepper
  • ½ tsp dry mustard powder

Instructions

Preheat oven to 400°. Brush chicken with olive oil and coat with rub.

Bake uncovered 18 to 22 minutes until cooked through. Whisk glaze ingredients together.

Brush glaze over chicken and bake 5 minutes longer. Rest 5 minutes before slicing.

Nutrition

Nutrition Calories: 335 | Total Fat: 7g | Saturated Fat: 1g | Carbs: 20g | Sugar: 15g | Fiber: 1g | Protein: 42g |
Sodium: 650mg