Baked white fish fillets with lemon rounds, cherry tomatoes, and fresh basil in a tomato-herb sauce

Mediterranean Cod with Tomatoes & Olives

Baked white fish fillets with lemon rounds, cherry tomatoes, and fresh basil in a tomato-herb sauce
“Rejoice always. ” – 1 Thessalonians 5:16

Cod fillets simmered in olive oil with cherry tomatoes, Kalamata olives, garlic, and oregano. A bright, sun-soaked dinner that comes together in 20 minutes.

Ingredients

  • 4 cod fillets
  • 1 cup cherry tomatoes
  • ¼ cup Kalamata olives, sliced
  • 2 cloves garlic, minced
  • 2 Tbsp olive oil
  • ½ tsp oregano

Instructions

Heat oil in skillet. Sauté garlic.

Add tomatoes and olives. Place cod on top.

Cover and simmer 12 minutes.

Nutrition

Per Serving (approximate)
350
Calories
30g
Protein
6g
Carbohydrates
22g
Fat
3g
Sugar
Nutrition Calories: 350 | Carbs: 6g |
Sugar: 3g | Protein: 30g | Fat: 22g