“His mercies are new every morning. ” – Lamentations 3:23
Catfish fillets brushed with melted butter, fresh lemon juice, and garlic, then baked until tender and flaky. A Southern fish-fry favorite, lightened up for the oven.
Ingredients
- 4 catfish fillets
- 3 Tbsp melted butter
- Juice of 1 lemon
- 3 cloves garlic, minced
- 1 tsp parsley
- ½ tsp salt
- ¼ tsp black pepper
Instructions
Preheat oven to 400°F. Arrange fish in baking dish.
Whisk butter, lemon juice, garlic, parsley, salt, and pepper. Pour sauce evenly over fillets.
Bake 15–18 minutes until fish flakes easily.
Nutrition
Nutrition Calories: 340 | Carbs: 2g | Sugar: 1g | Protein: 32g | Fat: 22g