Piece of seasoned white fish resting on a bed of fresh spinach on a white plate.

Garlic Butter Baked Cod

Piece of seasoned white fish resting on a bed of fresh spinach on a white plate.
“The Lord is my rock. ” – Psalm 18:2

Cod fillets brushed with melted garlic butter, dusted with paprika and parsley, and baked until tender and flaky. A clean, simple dinner that's ready in 15 minutes.

Ingredients

  • 4 cod fillets (5 oz each)
  • 4 Tbsp melted butter
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 Tbsp chopped parsley

Instructions

Preheat oven to 400°F. Place cod in baking dish.

Mix butter, garlic, paprika, salt, and pepper. Brush generously over fish.

Bake 12–15 minutes until flaky. Sprinkle with parsley and serve.

Nutrition

Nutrition Calories: 360 | Carbs: 2g | Sugar: 0g | Protein: 32g | Fat: 24g
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