“The Lord is faithful in all He does. ” – Psalm 145:13
Chicken breasts coated in crushed French fried onions, panko, and Parmesan, baked until shatteringly crisp and golden. The five-ingredient dinner that tastes like a Sunday meal.
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup French fried onions, crushed
- ½ cup panko breadcrumbs
- ½ cup grated Parmesan cheese
- 2 eggs, beaten
- 2 Tbsp avocado oil
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- Cooking spray
Instructions
Preheat oven to 400°F. Lightly spray a baking dish with cooking spray.
In a bowl, combine crushed fried onions, panko breadcrumbs, and Parmesan cheese. In a separate bowl, beat eggs.
Dip each chicken breast into the eggs, then coat thoroughly with onion mixture. Place coated chicken in prepared baking dish.
Drizzle lightly with avocado oil. Bake uncovered for 25 to 30 minutes until chicken is golden and cooked through.
Serve hot and enjoy.
Nutrition
Nutrition (Per Serving – 1 chicken breast) Calories: 410 | Fat: 22g | Sat Fat: 7g | Carbs: 18g |