“The Lord will fight for you. ” – Exodus 14:14
Catfish fillets coated in a classic Southern Cajun spice rub, then seared in butter until blackened and tender. Bold flavor that's ready in just 10 minutes.
Ingredients
- 4 catfish fillets
- 2 Tbsp melted butter
- 1 tsp paprika
- ½ tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp cayenne
- ½ tsp dried thyme
- 1 tsp salt
- ½ tsp black pepper
Instructions
Combine all seasonings in a small bowl. Brush fillets with melted butter.
Coat generously with spice blend. Heat cast iron skillet over medium-high heat until smoking.
Cook fish 3–4 minutes per side until blackened and flaky. Serve with lemon wedges.
Nutrition
Nutrition Calories: 360 | Carbs: 2g | Sugar: 0g | Protein: 34g | Fat: 22g
