Grilled chicken breasts with a lemon slice, asparagus, and rice on a white plate.

Blackened Mahi Mahi

Grilled chicken breasts with a lemon slice, asparagus, and rice on a white plate.
“Be strong and courageous. ” – Joshua 1:9

Mahi mahi fillets seasoned with smoky paprika, garlic, and cayenne, seared in butter until the spice crust is dark and fragrant. Light, flaky fish with a Cajun kick.

Ingredients

  • 4 mahi mahi fillets
  • 2 Tbsp melted butter
  • 1 tsp paprika
  • ½ tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp cayenne
  • ½ tsp thyme
  • 1 tsp salt

Instructions

Combine spices. Brush fish with butter and coat generously.

Heat cast iron skillet until smoking. Cook 3–4 minutes per side.

Serve with lemon wedges.

Nutrition

Nutrition Calories: 370 | Carbs: 2g | Sugar: 0g | Protein: 34g | Fat: 24g