“The Lord bless you and keep you. ” – Numbers 6:24
Juicy chicken breasts brushed with melted butter, fresh garlic, parsley, oregano, and basil, then air-fried to golden perfection. A simple, fragrant dinner that comes together fast.
Ingredients
- 4 boneless skinless chicken breasts
- 2 Tbsp olive oil
Homemade Smoky BBQ Rub
- 2 Tbsp brown sugar
- 2 tsp smoked paprika
- 2 tsp chili powder
- 1½ tsp garlic powder
- 1½ tsp onion powder
- 1½ tsp kosher salt
- 1 tsp black pepper
- 1 tsp cumin
- ½ tsp cayenne pepper
- ½ tsp dry mustard powder
Instructions
Preheat air fryer to 375°. Brush chicken with olive oil and season with rub.
Air fry 12 minutes. Flip and cook another 6 to 8 minutes.
Whisk garlic herb glaze. Brush over chicken and air fry 2 minutes longer.
Rest 5 minutes.
Nutrition
Nutrition Calories: 300 | Total Fat: 10g | Saturated Fat: 3g | Carbs: 7g | Sugar: 4g | Fiber: 1g | Protein:
41g | Sodium: 610mg
41g | Sodium: 610mg