“Let your light shine. ” – Matthew 5:16
Flaky cod fillets coated in a buttery panko-Parmesan crust with garlic and Italian seasoning, baked until golden and crisp. Restaurant-style fish in 20 minutes.
Ingredients
- 4 cod fillets
- ½ cup grated Parmesan
- ½ cup panko breadcrumbs
- 2 Tbsp melted butter
- ½ tsp garlic powder
- ½ tsp Italian seasoning
Instructions
Preheat oven to 425°F. Mix Parmesan, breadcrumbs, butter, and seasonings.
Press mixture onto cod. Bake 12–14 minutes until golden.
Nutrition
Per Serving (approximate)
410
Calories
34g
Protein
16g
Carbohydrates
24g
Fat
2g
Sugar
Nutrition Calories: 410 | Carbs: 16g | Sugar: 2g | Protein: 34g | Fat: 24g