Piece of seasoned white fish resting on a bed of fresh spinach on a white plate.

Garlic Butter Baked Cod

Piece of seasoned white fish resting on a bed of fresh spinach on a white plate.
“The Lord is my rock. ” – Psalm 18:2

Cod fillets brushed with melted garlic butter, dusted with paprika and parsley, and baked until tender and flaky. A clean, simple dinner that's ready in 15 minutes.

Ingredients

  • 4 cod fillets (5 oz each)
  • 4 Tbsp melted butter
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 Tbsp chopped parsley

Instructions

Preheat oven to 400°F. Place cod in baking dish.

Mix butter, garlic, paprika, salt, and pepper. Brush generously over fish.

Bake 12–15 minutes until flaky. Sprinkle with parsley and serve.

Nutrition

Per Serving (approximate)
360
Calories
32g
Protein
2g
Carbohydrates
24g
Fat
0g
Sugar
Nutrition Calories: 360 | Carbs: 2g | Sugar: 0g | Protein: 32g | Fat: 24g
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