Pan-seared white fish fillets with mango salsa (diced mango, red pepper, onion, cilantro) on a white platter beneath a marble backdrop.

Mango Salsa Mahi Mahi

Pan-seared white fish fillets with mango salsa (diced mango, red pepper, onion, cilantro) on a white platter beneath a marble backdrop.
“Rejoice in hope. ” – Romans 12:12

Mahi mahi fillets pan-seared and topped with a fresh salsa of ripe mango, red onion, cilantro, and lime. Bright, tropical flavor that tastes like vacation in 20 minutes.

Ingredients

  • 4 mahi mahi fillets
  • 1 Tbsp olive oil
  • 1 tsp salt
  • ½ tsp pepper
  • 1 ripe mango, diced
  • ¼ cup red onion
  • 1 Tbsp cilantro
  • Juice of ½ lime

Instructions

Season fish and sear in hot skillet 4 minutes per side. Mix mango, onion, cilantro, and lime juice.

Spoon salsa over fish before serving.

Nutrition

Per Serving (approximate)
360
Calories
33g
Protein
14g
Carbohydrates
20g
Fat
10g
Sugar
Nutrition Calories: 360 | Carbs: 14g | Sugar: 10g | Protein: 33g | Fat: 20g