Crispy breaded chicken cutlets on a blue plate, garnished with lemon wedges and parsley slices

Parmesan Crusted Mahi Mahi

Crispy breaded chicken cutlets on a blue plate, garnished with lemon wedges and parsley slices
“Give thanks to the Lord. ” – Psalm 107:1

Mahi mahi fillets coated in a savory Parmesan-panko crust with garlic and Italian seasoning, baked until light and flaky. A weeknight fish dinner that eats like a restaurant entrée.

Ingredients

  • 4 mahi mahi fillets
  • ½ cup grated Parmesan
  • ½ cup panko breadcrumbs
  • 2 Tbsp melted butter
  • ½ tsp garlic powder
  • ½ tsp Italian seasoning

Instructions

Preheat oven to 425°F. Mix Parmesan, breadcrumbs, butter, and seasonings.

Press onto fish. Bake 12–15 minutes until golden.

Nutrition

Nutrition Calories: 420 | Carbs: 18g | Sugar: 2g | Protein: 35g | Fat: 26g