Cheesy baked stuffed tortillas on a white platter with golden melted cheese and a cilantro garnish on the side.

Lighter Creamy Chicken Enchiladas

Cheesy baked stuffed tortillas on a white platter with golden melted cheese and a cilantro garnish on the side.
“He renews my strength. ” – Psalm 23:3

Shredded chicken and roasted poblano rolled in whole wheat tortillas, smothered in a Greek yogurt cream sauce with cumin and paprika. Creamy, satisfying, and lighter than the original.

Ingredients

  • 2 lbs shredded chicken breasts
  • 10 whole wheat tortillas
  • 1 onion, diced
  • 2 cloves garlic
  • 1 poblano pepper
  • ¾ cup plain Greek yogurt
  • ½ cup low fat milk
  • 1 cup reduced fat Monterey Jack cheese
  • ½ tsp salt
  • ½ tsp pepper
  • 1 tsp cumin
  • 1 tsp paprika

Instructions

Sauté onion, garlic, poblano. Mix chicken with spices.

Stir yogurt and milk for sauce. Fill tortillas and roll.

Pour sauce over. Top with cheese.

Bake 375° for 20 minutes.

Nutrition

Nutrition Calories: 340 | Fat: 12g | Carbs: 30g | Sugar: 3g | Protein: 32g