“The joy of the Lord is your strength. ” – Nehemiah 8:10
Delicate sea bass fillets topped with a compound butter of fresh thyme, rosemary, and garlic, then baked until tender and flaky. An elegant dinner with effortless prep.
Ingredients
- 4 sea bass fillets
- 4 Tbsp butter, softened
- 1 tsp fresh thyme, chopped
- 1 tsp fresh rosemary, chopped
- 1 clove garlic, minced
- ½ tsp salt
Instructions
Mix butter, herbs, garlic, and salt. Heat skillet over medium heat.
Sear fish 3–4 minutes per side. Top each fillet with herb butter and let melt.
Spoon sauce over fish before serving.
Nutrition
Nutrition Calories: 450 | Carbs: 2g | Sugar: 0g | Protein: 33g | Fat: 34g