“The Lord is near. ” – Philippians 4:5
Fresh trout fillets pan-seared in lemon-garlic butter until just flaky and golden. A simple, classic preparation that lets fresh fish shine.
Ingredients
- 4 trout fillets
- 3 Tbsp butter
- Juice of 1 lemon
- 2 cloves garlic, minced
- ½ tsp salt
- ¼ tsp pepper
Instructions
Heat butter in skillet over medium heat. Add garlic and sauté 30 seconds.
Season trout and place in pan. Cook 3–4 minutes per side.
Finish with lemon juice before serving.
Nutrition
Per Serving (approximate)
390
Calories
33g
Protein
2g
Carbohydrates
26g
Fat
1g
Sugar
Nutrition Calories: 390 | Carbs: 2g | Sugar: 1g | Protein: 33g | Fat: 26g