“The Lord is my strength and my shield. ” – Psalm 28:7
Juicy boneless chicken thighs rubbed with smoked paprika, brown sugar, chili powder, and cumin, then air-fried for deeply seasoned, golden results. Big BBQ flavor with hardly any effort.
Ingredients
- 6 boneless skinless chicken thighs
- 2 Tbsp olive oil
- 2 Tbsp brown sugar
- 2 tsp smoked paprika
- 2 tsp chili powder
- 1½ tsp garlic powder
- 1½ tsp onion powder
- 1½ tsp kosher salt
- 1 tsp black pepper
- 1 tsp cumin
- ½ tsp cayenne pepper
- ½ tsp dry mustard powder
Instructions
Preheat air fryer to 380°. Brush thighs with olive oil and coat generously with rub.
Place in basket in a single layer. Air fry 12 minutes.
Flip and cook another 6 to 8 minutes until internal temperature reaches 165°. Rest 5 minutes before serving.
Nutrition
Nutrition (Per Serving) Calories: 340 | Total Fat: 18g | Saturated Fat: 4g | Carbs: 7g | Sugar: 4g | Fiber: